BPD Resource Library
Resources for Friends and Family
BPD in Adolescents
Click here to download.
The SET Communication Framework
Click here to download.
Toxic Positivity
Click here to download.
Effective Communication
Click here to download.
22 Things People with BPD Wish they’d Never Have to Hear Again
Click here to download.
How to Understand Fear of Abandonment with BPD
Click here to download.
10 Things I Wish my Loved Ones Knew about BPD
Click here to download.
Hi Family, let me tell you about my mental illness
Click here to download.
Helping Someone with BPD
Click here to download.
For Family Members of Someone with BPD
Click here to download.
An Open Letter to People without BPD
Click here to download.
Top 25 Things NOT to Say to Someone in Crisis
Click here to download.
The Incredible Power of Validation
Click here to download.
Levels of Validation
Click here to download.
I am Mad Communication Tool
Click here to download.
Practicing Validation
Click here to download.
Validation Worksheet
Click here to download.
What is Validation and Why Do I Need to Know
Click here to download.
Understanding Invalidation
Click here to download.
Understanding the Levels of Validation
Click here to download.
6 Reasons Why My Relationship Works
Click here to download.